Hachette Books

A Quick Guide to CBD: Everything You Need to Know


CBD (cannabidiol) is a naturally occurring substance extracted from the flowers of the hemp plant. Infused into oils, pills, beauty products and more, CBD has been found to help conditions including anxiety, insomnia, chronic pain and acne. But Where does it come from? How does it work? How is it received by your body? And how can it help you? In this book, CBD specialist Dr Julie Moltke provides the answers to these questions and more, cutting straight to the facts to tell you all you need to know about CBD in easy-to-understand and straightforward terms.