Tidals 1-pack of Fruit Punch Chews contains a total of 10 mg of THC. Each soft chew contains 10 mg of THC. Tidal Soft Chews are made with full-spectrum extract which provides not only the tetrahydrocannabinol (THC) but also various other minor cannabinoids, terpenes, flavonoids and other substances present in the cannabis plant. These plant compounds are responsible for the cannabis taste and flavour of the extract. Be patient it can take 30 minutes to 2 hours before you will feel the effects of ingesting THC. Go slow wait at least 4 hours, even up to 24 hours to see how you feel before consuming any more.